Welcome to Not Alone With Melissa-Sue Methven!

Because Every Story Deserves to Be Heard.

This is a safe haven for honest conversations and shared healing.

Each episode features real stories from people who’ve faced life’s toughest moments and found their way forward.

Together, we break the silence, offer hope, and remind each other we were never meant to go through it alone.

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Recent Episodes

Feb. 11, 2026

EP 48: Biological Dentistry and the Nervous System: How Fear Impacts Healing and Whole Body Health

Fear blocks healing, and the dental chair makes it obvious. We sit down with Dr. DeSanti, a biological dentist in Arizona, to explore how a calm nervous system improves outcomes—from extractions and root canals to daily care....

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Feb. 4, 2026

EP 47: Why Do Boundaries Trigger Some People?

One word surfaced during breathwork and shifted everything – Boundaries. This episode traces the move from people pleasing to calm, loving limits that protect your energy and change how you show up with your kids and partner. When access to your time changes, others may react. That response reveals old patterns. It does not mean you are wrong. We share practical ways to create an evening buffer so you return regulated and present. Quiet time, prayer, light, movement, breath. We...

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Jan. 28, 2026

EP 46: Here's What to Do When Pain Speaks The Truth You’re Afraid To Hear

What if your body is not working against you, but trying to tell you the truth? In this episode, healer and author Joyce Brinton explains how stored stress, negative self-talk, and limiting labels can shape physical symptoms ...

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Jan. 21, 2026

EP 45: What Happens When We Ignore the Knock? Faith, Addiction, the Healing Power of Soil, and the Future of Beef

In this deeply honest and powerful episode, I sit down with Steve Polski to explore what happens when life keeps knocking — and we finally answer. Steve shares his personal journey through alcohol addiction, divorce, and the ...

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Jan. 14, 2026

EP 44: Can Anger Be a Force for Good? Tyler Copenhaver Heath Says Yes

Tyler Copenhaver Heath turned a childhood of foster care, a father in prison, and societal labels into a life of service, entrepreneurship, and storytelling. He shows how adversity can forge the strengths that drive impact an...

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Jan. 7, 2026

EP 43: Do You Feel Safe Enough to Heal?

Feeling stuck despite doing all the “right” things? Neuroscientist and biochemist Zineea Ahmed Khan breaks down why healing stalls and how safety, belief, and biology must align. She maps four layers: physical, chemical, ener...

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